CLEAR LIQUID DIET FOOD LIST FULL
With such few calories, it would be impossible to meet your nutritional needs without a multivitamin and mineral supplement.Įven with a multivitamin and mineral supplement, the diet lacks important nutrients that help you stay full like fiber and protein (unless you consume several clear protein drinks or gelatin products).Ĭonsequently, you’re likely to experience ravenous hunger along with fatigue and irritability after only a day or two from a lack of calories and nutrients. While not its intended purpose, a clear liquid diet can help you lose weight.ĭue to its strict nature, the diet generally contains fewer than 1,000 calories. Can a clear liquid diet help you lose weight? Include clear protein products like drinks and gelatin to boost your protein intake, especially if you must follow the diet for several days. If necessary, you can follow the diet for several days if you drink clear protein drinks like Ensure Clear or Boost Breeze ( 1).īeyond these products, you can also increase your protein intake with high-protein gelatin products like BariWise and Gelatein.īecause the items allowed on a clear liquid diet are low in protein, incorporating clear protein drinks or gelatin products will help you feel more full and make following the diet more tolerable. In either case, the diet helps maintain hydration, but it is nutritionally inadequate because of its strict limitations. If preparing for a colonoscopy, your doctor may have you avoid items that contain red or purple dye, such as certain flavors of Jell-O or sports drinks, because they can leave a residue in the bowel that may be mistaken for blood. hard candies like Jolly Ranchers and Life Savers.tea or coffee with no added milk or cream.The items on a clear liquid diet can have color as long as they are transparent. The diet doesn’t allow solid foods or semi-solid foods like apple sauce, oatmeal, chicken noodle soup, or mashed potatoes. Still, many doctors recommend a clear liquid diet before the procedure, especially for hospitalized patients.Ī clear liquid diet is very strict, allowing clear liquids only. Studies have also shown that people experience less hunger, nausea, and vomiting with a low-fiber diet compared with a clear liquid diet ( 5, 6). However, several studies have demonstrated that a low-fiber diet - containing less than 10 grams per day - is as effective as a clear liquid diet for ensuring the bowel is empty before a colonoscopy ( 3, 4).
This is to clean the bowel and allow the doctor to view the intestinal lining without obstruction from food residue. In preparation for a colonoscopy, you may have to follow a clear liquid diet for one day and drink a laxative solution before the procedure ( 2). It’s commonly performed as a screening for colorectal cancer or to help diagnose other intestinal problems. ColonoscopyĪ colonoscopy is a procedure in which a doctor uses a scope to look inside your colon. This is because they contain very few proteins and fats and are made up mostly of easily digestible carbohydrates like sugars ( 1). The inflammation from both these conditions can cause severe pain, which can be worsened by eating solid foods due to the effort it takes your body to digest and absorb them.Ĭonversely, clear liquids require much less effort to digest and absorb, and you may tolerate them better. Pancreatitis is the inflammation of the pancreas, an organ that secretes enzymes and hormones that help you digest food and regulate blood sugar. Diverticulitis and pancreatitisĭiverticulitis is the inflammation of small pouches called diverticula that can form along your large intestine. In other instances, you may need to drink clear liquids in preparation for a colonoscopy. Your doctor may prescribe the diet if you are recovering from an episode of diverticulitis or pancreatitis ( 1). It’s different from a full liquid diet in that it limits thicker drinks and items like milk, pudding, and ice cream.
The purpose of the clear liquid dietĪ clear liquid diet consists of only clear liquids. This article explains what the clear diet allows, whether it can help you lose weight, and provides a 3-day sample clear liquid diet menu. Your doctor may prescribe the diet as part of a treatment or as a preparation for some procedures.īeyond its medical uses, some people follow a clear liquid diet in hopes of losing weight. As the name implies, a clear liquid diet consists of only clear or transparent liquids.
0 kommentar(er)
